Attention
How to stay on-task.
People with post-concussion syndrome may start 10+ things during the day and not finish any of them. Learn strategies to help you stay on-task despite distractions and interruptions.
Do you know the types?
There are 5 different types of attention. After a concussion, you may have trouble with one or all of the different types. Knowing your type can help you figure out the best strategies to help your focus.
Strategies to help you focus.
Sustained attention is the ability to focus on something for a period of time. You need sustained attention to listen, read, study, drive a car, etc. After a concussion, you may not be able to pay attention for as long. Learn strategies to help you focus longer.
Changes in attention.
Get a list of effective strategies to improve sustained, selective, alternating, and divided attention.