Health Coaching Program
Rethink Speech Therapy helps people manage their healthcare after an injury or illness. In coaching sessions you will learn to:
Define your health goals
Develop healthy habits
Follow-through with health provider recommendations
Services are offered in-person in eastern Nebraska or on-line anywhere. Contact Kara to set up a free 30-minute consultation.
What is health coaching?
Health coaching is a creative and collaborative approach to managing your healthcare needs.
You may feel overwhelmed trying to:
coordinate your medical appointments.
keep your medical paperwork organized.
follow-through with your home exercise program.
implement healthy habits and lifestyle changes.
Coaching helps you develop the habits you need to support your healing journey. Coaching also helps you create systems to keep your appointments, paperwork, and recommendations organized.
Managing your healthcare is at least a part-time job. A health coach provides a helping hand so you know that you are doing everything you can to get better.
Who benefits from coaching?
At Rethink Speech Therapy, health coaching is designed to help people who are struggling to manage their healthcare needs after an injury or illness. Often, clients have also experienced cognitive-communication changes. That makes it even harder to navigate a new health journey and make lifestyle changes.
People may struggle following:
Concussion/Brain Injury
Stroke
Brain Aneurysm
Brain tumor removal
Functional Neurological Disorder
Post-COVID-19 syndrome
Health coaching complements the work your healthcare providers are doing to help you get better.
Location
Eastern Nebraska: In-person services including in-home services
Other: On-line throughout the United States
Payment:
Coaching services are $100/hour for individual services or $450 for 5 pre-paid sessions.
You may pay by cash, credit card, or check. Some HSA accounts reimburse for health coaching services.
Contact Kara to set up a free 30-minute consultation.